One of the many fun aspects of this journey are the new things I learn each day I go forward. There are times I like to take a risk and try something new. Sometimes they work out, sometimes they don’t.
For a while I had heard about and read about how wonderful this thing called chlorella is.
I am a bit stubborn so I did not try it right away.
A month or so ago, I decided to add chlorella tablets to my morning routine. I drink one glass of wheat grass juice and take 3-5 chlorella tablets before breakfast.
What is chlorella? It’s a single-celled fresh water algae that is rich in vitamins, minerals, amino acids, fatty acids and easily absorbed protein. Not only does it have more chlorophyll than any other plant, it contains vitamins A, B1, B2, B6, C, E and vitamin K. Taking one tablespoon of chlorella day can provide you your daily recommended allowance of iron and calcium! You can see why it’s referred to as nature’s multi vitamin :-)!
What can chlorella do for you?
- Aids in digestion because it promotes the production of healthy flora and probiotics through the digestive system.
- Aids in detoxification because it can bind with toxins like chemicals and heavy metals and move them out of the body.
- Many people report elevated mood and energy when supplementing with chlorella.
- Improves insulin sensitivity and blood sugar levels over time. This could help diabetes management and insulin resistance.
This is just a short list. There is so much information on chlorella on the internet – just Google it!
BTW. Isn’t it great how Google has become a verb? 😉
Have a great and healthy day!
PS. If you are interested in a high quality, raw, organic, gluten free, dairy free, GMO and preservative free chlorella tablet, I highly recommend visiting Foodin.Fi. Available in 100g and 250 g bags. Enter coupon code PATH00 for an 8% discount off this product and anything on their website!
If you want to see the website in English, open it in Chrome.