Ginger Spiced Carrot Cake Oatmeal!
Clean, protein-packed, and high in fiber!
Ever want dessert for breakfast without the dietary ramifications? It’s always been a dream of mine to have cake or breakfast – lunch and dinner ;-)!
I really was so excited to eat this delicious, sweet and spicy treat for breakfast! It was so worth the multiple trials!
Combine the following ingredients in an oven proof bowl and bake at 175 degrees C (350 F) for 30 min – 35 min.
- 40 g of oats (gluten free or regular)
- 30 g of shredded carrots
- 15 g of raisins
- 2 egg whites
- 5 g of vanilla flavored protein powder (I used Foodin)
- 1/2 t baking soda
- 1/2 t cardamon, 1/4 t ground ginger, 1/2 t cinnamon, 1/2 t nutmeg and 2 T stevia
When it’s done and you are ready to eat this yummy yummy treat – stir in stevia into sweetened fat free greek yogurt (or maitorhaka) for icing.
Feel free to sprinkle with 1 T shredded coconut and 1 T of chopped walnuts (not included in macros). Nom!
Drizzle with milk of your choice and enjoy!
If you are really busy in the mornings and don’t have time to make breakfast – this is perfect. You just pop it in the oven the evening before (or even evenings before) and warm in the morning!
Macros : 270 calories, 18.2 g protein, 41.5 g carbs & 2.85 g fat
PS. If you would like to try a clean, sugar free, GMO free Finnish vanilla whey protein powder – visit Foodin.fi – and enter coupon code PATH00 for an 8% discount off this product and anything on their website!
To see this page in English, open it in Chrome.